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 Arm Swings

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chris1224
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Registration date : 18. 11. 10

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PříspěvekPředmět: Arm Swings   Arm Swings Icon_minitime20.11.10 9:22

Arm Swings

Enable your arms to stay straight. callaway diablo irons Then, slowly cross your arms in front of your body, spreading shoulder blades apart. After this, slowly swing your arms out to the side while squeezing your shoulder blades together.
Try to keep your arms straight. callaway ft-iz Slowly circle your left arm up, back, and then down. Repeat this process on your right arm.
In order to complete this exercise, k15 irons move your right foot out and back, and then your left foot out and back.
Stand up and put your feet hip-width apart. k15 fairway wood Then, put your hands on your hips. Bend from your hips and slowly sit back, trying not to go lower than 10 inches. ishiner



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